HEALTH AND EMOTIONAL WELLNESS

Controlling Anger- Before it Controls You
We all know what anger is, and we've all felt it, whether as fleeting annoyance or as full-fledged rage. Anger is a completely normal, and usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems: problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion.
Read more...

Psychology Helps After a Heart Attack
For many who have suffered a heart attack, the key to recovery is paying attention to the relationship between the body and the mind.
Read more

Coping with Serious Illness
Q. How important is it to treat the mind as well as the body during a serious illness?
Read more